2024: Nissan Rogue Seat Adjustments


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Relevant Background: "FRONT SEATS Basic information Your vehicle seats can be adjusted in manual or power operation. For additional information about adjusting the seats, refer to the steps outlined in this section. JVR0332X Front manual seat adjustment Forward and backward: 1. Pull up the adjusting lever . 2. Slide the seat to the desired position. 3. Release the adjusting lever to lock the seat in position. Reclining: 1. Pull up the adjusting lever . 2. Tilt the seatback to the desired position. 3. Release the adjusting lever to lock the seatback in position. The reclining feature allows the adjustment of the seatback for occupants of different sizes to help obtain the proper seat belt fit. (See “Seat belts” (P.1-14).) The seatback may be reclined to allow occupants to rest when the vehicle is parked. JVR0333X Seat lifter (if so equipped): Pull up or push down the adjusting lever to adjust the seat height until the desired position is achieved..." (2024 Nissan Rogue Type D Owner's Manual and Maintenance Information)

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Relevant Stats on Spinal Cord Injury: "

  • Globally, over 15 million people are living with spinal cord injury (SCI).
  • Most SCI cases are due to trauma, including falls, road traffic injuries or violence, and are thus preventable.
  • People with SCI are at risk of developing debilitating and even life-threatening secondary conditions, which can cause premature mortality.
  • SCI is associated with lower school enrolment and economic participation rates, carrying substantial individual and societal costs.
  • Effective prevention, treatment, rehabilitation, and ongoing health care are essential to alleviate the global burden of SCI. .. " (Spinal cord injury (who.int)
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Relevant Stats: "

  • In 2020, 619 million people suffered from lower back pain globally. 

  • By 2050, 843 million people are projected to fall into this category. 

  • Risk factors are work-related ergonomic factors, obesity, and smoking. 

  • Study shows low back pain increases with age and the peak age impacted is 85. 

  • Globally, low back pain is more prevalent in women than men in all age groups. 

  • Regions with the highest occurrence of low back pain are Central Europe, Eastern Europe, and Australasia. 

  • Increase in low back pain cases will be driven by population growth except in Asia and Latin America, where the main driver will be an aging population. .." (The Lancet: New study shows low back pain is the leading cause of disability around the world | Institute for Health Metrics and Evaluation (healthdata.org))

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  • Relevant Material: 

    "Prolonged sitting

    When sitting your pelvis rotates and flattens the natural curve in your lower back resulting in increased pressure on your spine. The longer you drive the more fatigued and weaker your muscles get as they try to maintain a sitting position while operating the truck.

    Consider the following:

    • Within reason, shift positions and this will give a much needed rest for some of the muscles being used.
    • Keep your back pant pockets free of thick items such as wallets as they will change the tilt of your pelvis and put more strain on the musculoskeletal system.
    • Adjust the seat and steering wheel so that:
      • Your feet can reach the pedals without lifting your back off the seat.
      • The back of the seat reclines slightly back from upright.
      • The natural curve in your lower back is supported. Reduce the pressure on your spine by using the lumbar support in the driver’s seat or secure something for external support such as a rolled up towel tied to the seat.
      • About every 30 minutes, make slight adjustments to the seat.
    • Take a break to get out of the truck to stand, stretch, and walk to help circulate the blood in your legs and give a much needed rest to the muscles needed to sit. It only takes 5 minutes every hour...." (Aches and Pains - Long Haul Truck Driving - Canada.ca)
    • ***
Relevant Insurance Coverage:
a) Liability both for body injury and property damage 
b) Collision 
c) Upset
d) Accident Benefits Coverage 
e) Uninsured Auto
f) Travel & health which covers collision waiver for rental vehicles
g) Individual and Group Disability Coverage, Waiver of Premium and ROP (Return of Premium) Rider
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Relevant Coverage: 

a) Travel & Health 

b) Auto Insurance 

c) Personal Property Coverage 

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Relevant Insurance Coverage:

a) Auto Insurance: Collision, Comprehensive, Upset, Liability, Uninsured Auto

b) Travel & Health Coverage

c) Personal property Coverage

d) Auto Insurance: OPCF 38 - Agreed limit for automobile Electronic Accessories and Equipment

e) Business liability Coverage like that of a Taxi driver, Uber driver, Travel & Tours, Rideshare driver

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